Today, my solo cup is filled with A Detoxifying Regiment.
Detoxifying is more than just a body cleanse. It's about change and having the desire to wipe the slate clean and start anew (well, kind of). If only it were that literal when it came to our bodies. Nonetheless, I have started a 7-Day detox and am committing to a very stringent diet during this time. I can have raw or juiced fruits and veggies, poultry and unsalted nuts for the first two days and then the next three will consist only of liquids (a rather strange concoction of pure maple syrup, fresh lemon juice and distilled water - and more water), and then followed up with a recap of the first two days on the back end.
In conjunction with my body detoxifying, I am going to focus on scrubbing my business and personal goals. In hopes that my revised objectives can be a true testament to, "We are what we eat." As I figure if my body is thriving on all the best foods - that are most natural to its' function and process, my goals will undoubtedly be optimized. This isn't rocket science and yet it has taken me almost 30 years to implement.
Let's see if the clarity of my writing improves or declines with each passing day, as an experiment.
Day 1 signing off..
Christina, our President & Director of Content, loves to write about anything. The only thing missing is the assignment. Just give her a topic and she's off - to stimulate her word generator and exercise her research skills to deliver content that is entertaining, relevant, and timely.